Hi! It has turned out to be quite the perfect day! Cloudy and rainy this morning and the sun is just starting to peak through the clouds about now. I did a 30 min vinyasa this afternoon from yogadownload. I was very tight so it was nice to get a good yoga session in today.
For lunch, I had a very Swedish inspired meal featuring knäckebröd. Perhaps you know about knäckebröd? Wasa is the largest distributor in the world of Swedish crispbread. But, I had some on hand that was made about an hour away from where I lived in Sweden.
In Sweden, it is almost always in this round shape, they also have the smaller ones but this is more common. This crispbread is made in Leksand.
If you look closely you can see Leksand. I lived in Borlänge and passed the factory that makes this particular knäckebröd several times on the way to some hockey games. Pretty cool!
Anyway, I had a piece of knäckebröd with cottage cheese spread on top and some carrots.
I just couldn’t get a good photo. The coloring was way off… I have no clue why. Lunch also included a deliciously crisp gala apple.
Thanks for all the tips on how to stretch after a run! You guys are pretty much amazing. ‘See’ you in the morning! xoxo